The Little Hypno exists to help make your world a brighter, safer, and healthier place.
How I help
Anxiety & Depression
Don't let anxiety, stress or overwhelm get in your way. Through hypnotherapy, we can work on seeing different perspectives, breaking the cycle, and taking back control.
Weight Management
Alongside a desire to lose weight, you might have self-confidence issues, high stress, or unhelpful beliefs or habits around food. Hypnotherapy sessions can help you shift gears and find health, happiness, and get you on the way to reaching your goals.
Confidence
A lack of confidence, no matter what you've achieved in life, can really limit your potential. Hypnotherapy can help you switch your state of mind to find confidence, happiness and the ability to take a chance on yourself again.
Stress
Stress plays a huge part in the way our minds and bodies function. Too much, and chaos can ensue. Hypnotherapy is an effective tool at helping you cope with and release stress, helping you find control, and allowing your body to function optimally.
...and so much more.
