Solution-focused hypnotherapy
Solution-focused hypnotherapy is a modern type of talking therapy that uses solution-focused questioning techniques combined with trance, helping you to make positive, lasting changes in your life.
​
It's not your average therapy; it's a powerful tool to help you reach your goals, often in less time that other therapies.
The future is bright
Solution-focused hypnotherapy with The Little Hypno, either online via Zoom or in-person, will encourage you to look forward, not back. Using the powerful tools of both hypnosis and psychotherapy, we'll make changes in shorter timeframes than those of more traditional therapies, and truly help you achieve long-lasting, positive results.
The future is calm
Because this is a collaborative journey, we'll work together to facilitate a relaxing, calming state of mind to help you rewire your neural pathways. It's a perfect antidote to any anxiety, stress and overwhelm associated with your current headspace, and is a proven pathway to facilitating healthy patterns of behaviour.